Welcome to My Mental Health Blog
DEN, Hardy’s, Daily essential nutrients, mental health, anxiety, depression, ADHD, ADD,
More musing
Why am I avoiding working on the training spreadsheet? An interesting thought, that I could just work on it for a bit, but my mind said no, don’t do that or else you’ll have to do the next steps… WTF? Getting things done is all I want right? So why did that thought pop up?…
Getting “better” isn’t a straight line
I sit in a room of people and wonder how can I still feel lonely? Why do I always find myself without anyone else to turn to for help – or even a hug? There’s people around me. People I’ve chosen to live my life with but it’s always not enough. Or I’m too much…
Follow My Blog
Get new content delivered directly to your inbox.